Chicken & chorizo jambalaya
By Zuthilios
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Prep Time:
0hr 10min
Cook Time:
0hr 45min
0hr 10min
Cook Time:
0hr 45min
Serves: 4
Difficulty: Easy
Calories | Fat | Carbs | Protein |
---|---|---|---|
445 | 10g | 64g | 30g |
A healthy Cajun-inspired rice pot recipe that's bursting with spicy Spanish sausage, sweet peppers and tomatoes
Ingredients
- 1 tbsp olive oil
- 2 chicken breasts, chopped
- 1 onion, diced
- 1 red pepper, thinly sliced
- 2 garlic cloves, crushed
- 75g chorizo, sliced
- 1 tbsp Cajun seasoning
- 250g long grain rice
- 400g can plum tomato
- 350ml chicken stock
Method
- STEP 1
Heat 1 tbsp olive oil in a large frying pan with a lid and brown 2 chopped chicken breasts for 5-8 mins until golden.
- STEP 2
Remove and set aside. Tip in the 1 diced onion and cook for 3-4 mins until soft.
- STEP 3
Add 1 thinly sliced red pepper, 2 crushed garlic cloves, 75g sliced chorizo and 1 tbsp Cajun seasoning, and cook for 5 mins more.
- STEP 4
Stir the chicken back in with 250g long grain rice, add the 400g can of tomatoes and 350ml chicken stock. Cover and simmer for 20-25 mins until the rice is tender.
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